Going on retreat

Young Woman Meditating on the Floor

Last year I gave myself a Christmas present of a day of silence. I had to sit on rail replacement bus services to get to my precious day of silence and the community hall the day long retreat was taking place in had an unexpected interloper halfway through the day that burst our silent bubble but still it was worth putting life on hold for just one day.

The last few week’s have tested my practice to the limits and, as the dust settles for the time being at least, I find myself more enthused then ever. So putting my life on hold once more this weekend comes at just the right time, a quiet calm before the storm of Christmas and preparation for going into retreat for almost a week early in 2015.

I feel a small amount of trepidation about leaving the kids for so long but I have also booked myself a single room, figuring I may as well try to catch up on about six years worth of sleep while in retreat. The childcare is in place, the train tickets are booked and I have a lot of pre-retreat reading to undertake over Christmas but just as a day long retreat is quite nourishing I know a week long one will be profoundly so.

Today’s total practice time: 1 hour

balance

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