this mindful life CIC

delivering mindfulness courses, living a mindful life

Skip to content

About
- Community Interest Work
- What is Mindfulness?
  - Mindfulness in the Media
Contact
Courses and Events
Eight Week Courses
Mindful Meet Ups
Mindfulness for Young People
Mindfulness in the Work Place
- Who we’ve worked with
Mindfulness-Based Integrative Counselling
Mindfulness-Based Programme – Online
Mindfulness-Based Supervision
Testimonials

Search for:

Saturday 21st September 2013

September 21, 2013Uncategorizedwifi allotment

Always easier to meditate at the weekend! I did 20 minutes of mindful movement and a 20 minute body scan. Feel very present. Total practice time: 40 minutes

Share this:

Twitter
Facebook

Like this:

Like Loading...

Related

Post navigation

← Friday 20th September 2013 Monday 23rd September 2013 →

Leave a Reply Cancel reply

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

Notify me of new comments via email.

Notify me of new posts via email.

Δ

Search for:

Recent Posts

Winter Solstice
my week of mindfulness – teaching online
my week of mindfulness CPD
reasons to be cheerful
hello 2020

Recent Comments

	gillridge on Winter Solstice
	gillridge on my week of mindfulness –…
	gillridge on my week of mindfulness CP…
	gillridge on my week of mindfulness CP…
	gillridge on reasons to be cheerful

Archives

Categories

About
Courses
Mindfulness Practice Blog
My practice
Uncategorized

Meta

Register
Log in
Entries feed
Comments feed
WordPress.com

Blog at WordPress.com.

Privacy & Cookies: This site uses cookies. By continuing to use this website, you agree to their use.
To find out more, including how to control cookies, see here: Cookie Policy

Follow Following
- this mindful life CIC
- Already have a WordPress.com account? Log in now.

%d bloggers like this: