Due to current situation with COVID-19 all content currently is being offered online where possible. We have been offering online teaching for several years so are ready to offer this support more widely at this uncertain time. As well as courses we offer Mindfulness -Based Supervision and 1-2-1 work – for more details follow this link: Mindfulness Based 1-2-1 or this link: Mindfulness-Based Supervision
All events are delivered by a UK BAMBA listed mindfulness teacher. Read more here thismindfullife.net/about
Bishops Stortford Mindful Meet Up
Tuesday 8th December 2020 8-9.30pm online session on Zoom
More details here: thismindfullife.net/mindful-sundays
Online Fortnightly Mindfulness-Based Living Course (MBLC) (for course overview follow this link: MBLC Overview, Practices & Terms & Condition )
Meeting fortnightly online, Saturday mornings 11am-12.30 16/01/2021, 30/01/2021, 13/02/2021 and 27/02/2021.
Online Mindfulness-Based Sleep Hygiene Course
When: Starting March and meeting Tuesdays 8pm (BST)
Where: Delivered via Zoom (Four x 1 hour weekly sessions, meeting on Tues Evenings)
What: Using Mindfulness as a firm foundation audit your sleep habits and make steps towards getting a healthy sleep routine in place.
Mindfulness -Based Programme – Online enrol whenever suits you, arrange online sessions with a UK listed mindfulness teacher and follow an 8 week course in your own home/office at times that suit you. Costing from £100 For more details follow this link: Mindfulness-Based Programme – Online
Mindfulness -Based Supervision – Online Supervision sessions at concessionary rates for new or established teachers to support your teaching and practice. For more details follow this link: Mindfulness-Based Supervision
Mindfulness-Based EMDR – Online and in-person 1-2-1 sessions to help you develop, grow and become unstuck. Concessionary rates available. For more details follow this link: Mindfulness Based 1-2-1
The Eight Week course can also be delivered on a one-to-one basis and the course can be delivered weekly or fortnightly to fit around your life.
Contact firstname.lastname@example.org for more information on any of the courses or to enquire about one-to-one classes. You can buy your tickets for the group courses via the Eventbrite links.
For further details or to book a place contact Becky on email@example.com