Due to current situation with COVID-19 all content currently is being offered online where possible. We have been offering online teaching for several years so are ready to offer this support more widely at this uncertain time.
All events are delivered by a UK BAMBA listed mindfulness teacher. Read more here thismindfullife.net/about
Bishops Stortford Mindful Meet Up
Tuesday 8th September 2020 8-9pm online session on Zoom
More details here: thismindfullife.net/mindful-sundays
Mindfulness-Based Living Course (MBLC) Online
Online Mindfulness-Based Sleep Hygiene Course – Stage 1
When: Starting 6th October and meeting Tuesdays 8pm (BST)
Where: Delivered via Zoom (Four weekly sessions, meeting on Tues)
What: Using Mindfulness as a firm foundation audit your sleep habits and make steps towards getting a healthy sleep routine in place.
Mindfulness -Based Programme – Online enrol whenever suits you, arrange Skype sessions with a UK listed mindfulness teacher and follow an 8 week course in your own home/office at times that suit you. Costing from £100 For more details follow this link: Mindfulness-Based Programme – Online
Mindfulness -Based Supervision – Skype Supervision sessions at concessionary rates for new or established teachers to support your teaching and practice. For more details follow this link: Mindfulness-Based Supervision
Mindfulness-Based EMDR – Skype and in-person 1-2-1 sessions to help you develop, grow and become unstuck. Concessionary rates available. For more details follow this link: Mindfulness-Based EMDR
The Eight Week course can also be delivered on a one-to-one basis and the course can be delivered weekly or fortnightly to fit around your life.
Contact email@example.com for more information on any of the courses or to enquire about one-to-one classes. You can buy your tickets for the group courses via the Eventbrite links.
For further details or to book a place contact Becky on firstname.lastname@example.org